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KMID : 1151220120180010011
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Journal of Korean Academy of Orthopedic Manual Therapy
2012 Volume.18 No. 1 p.11 ~ p.17
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The Effect of Trampoline Training on Balance and Position Sense of Knee Joint in Elderly Women
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Song Hyun-Seung
Kim Jin-Young
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Abstract
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Background: This study was conducted to examine the effect of application of trampolin training elderly women by position sense of knee joint and balance.
Methods: Ten subjects with elderly women were randomly assigned to trampolin training group (n=5) or control group (n=5). Experimental group received for 15 minutes three times during 4 weeks. Outcomes was made using One-Leg Stance Test, Time Up and Go Test and position sense of knee joint. Assessment was before training and one week, two week, three week after training.
Results: Applied to the trampolin training group showed significant differences in all tests and for the interaction between time and group (p<.05).
Conclusions: Those results indicate that trampolin training is effective in elderly women to promoting a position sense of knee joint and balance ability.
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KEYWORD
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Balance, Position sense, Trampolin training
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